Divine Discipline artistically applies the ancestral wisdom, native nutrition, and lifestyle habits proven to compliment the ketogenic/paleo lifestyle designed for long-term optimal health.This program seamlessly offers the personalized service of a Private Chef, Fitness Trainer, and Lifestyle Consultant without the overbearing commitment. The nature of the intimate & focused work that goes into Divine Discipline's custom lifestyle program requires roster spots to be highly allocated throughout the year, as we are truly providing designer health.
Sourcing standards are very strict in utilizing the finest quality animal-sourced protein that will be hormone, antibiotic, and pesticide-free, organic, and entirely grass-fed with no genetic alteration. All other ingredients utilized in crafting your diet will focus on nature’s superfood groups consisting of a significant amount of cruciferous vegetables, nuts, seeds, and limited amounts of tart, wild fruit, as seasonally available. This will foster a synergy of optimum performance and yield results to be seen and felt immediately while enjoying the discipline of a program that is creative, delicious, and super-clean.
The balance of macros will offer generous portions of healthy dietary fats, moderate protein, and low usage of selective complex carbohydrates such as soaked quinoa/long grain rice, and sweet potato from time to time. The Personal Training will focus on moderate Weight-Training, Yoga, H.I.I.T(High Intensity Interval Training), a diversity of sport-focused skill training, and multiple Body Weight Exercises that will be crucial in revving up your metabolism, burning fat, and shaping healthy lean muscle mass all year long that will improve with age.